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Strathspey

1-4
: Men advance into centre 1 step & out to left as Ladies move 1 step to
  right & 1 step forward, all turn new partner 2H 1.1/2 times
5-16
: Repeat above Fig 3 more times except that the last turn is once round
  only to end with original Lady partner on Mans left
17-24
: All dance reels of 4 round circle & back passing own partner RSh ending
  in partners original place Men facing out & Ladies in
25-32
: All dance interlocking reels of 4 across pass LSh in centre end with Men
  BtoB in centre facing out between partner & Lady originally on their
  right

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Reel

1-8
: All set holding hands as in Double Triangles, all dance petronella turn
  to bring Ladies in centre & Men out, repeat back to places at
  beginning of reel time
9-16
: All set as in Double Triangle & change places with partner RH, repeat
  this Fig but change places with person on left hand
17-24
: Repeat the Fig again changing places with person on left hand, all set &
  turn partners RH back to original pstns
25-32
: All circle 8H round & back