Notes:  Devised 17/5/2016.  Vishoek or Fish Hoek is a lovely town on the Cape Town pensulia.  I taught a class there in one windy night 2011 and the group was a lot of fun.  I have been meaning to write a dance for them, and it occurred to me, that the La Spirale is a bit like a fish hook....

Recommended music is the set of Irish Reels by the Sound Company.  Another excellent alternative would be the Peter Elmes set for Mr William Brown's Reel from "Thistle Hall," which could be described as "Bothy Ballads."  Otherwise a good driving reel in one of these styles.